5 Different Types Of Outbursts Of Rage

Want to know what different types of rage outbreaks there are? We will go through the five most common.

According to experts in the subject, an outburst of rage is defined as an emotional outburst of anger. They are especially common from 1 to 5 years of age. They are sudden, uncontrolled episodes of anger and crying, in most cases for no apparent reason.

Different types of rage outbreaks in children

When children cry, kick, scream and throw themselves to the ground, they do not usually listen to rhyme and reason.

Most parents are afraid of these episodes, so it is important to be able to distinguish between different types of outbursts of rage. In addition, it is important to know why they occur and how to react in each individual case.

Outbursts of rage to get attention or demand something

This type of outbreak is most often used by children to try to exercise control over their parents and dominate them. Usually they do it to get more attention, either because they feel jealous of one of their siblings or just to have more time with you.

Experts believe that outbursts of rage sometimes occur because the child feels lonely and isolated. The best way to react to that is to let him calm down. Only then can we observe the reasons why he has acted in this way.

It could also be because his demands and needs have not been met or because he is trying to manipulate you.

If the answer is the first option, it is important that you pay attention to your child when he speaks to you. If it’s the other, show that he can not always get everything he wants.

During an outburst that is intended to get your attention, the child cries, kicks and throws himself on the ground. Sometimes the child even stops breathing for a few seconds.

What works best is not to give in to the child’s demands. Do not let your child manipulate you in this way.

You should, if not ignore the child completely, in any case not pay him more attention than absolutely necessary. Make sure that he does not cause any major damage and that he does not harm himself or others. Leave him alone for a moment. Only after he calms down can you try to talk to him. Try to get him to see why it happened.

2. Breakdown due to frustration or fatigue

This type of outbreak is very common. It is just a sign that your child is very small and does not have full control over his feelings and thoughts. Therefore, he cries and becomes emotional.

Many times the frustration is the result of him not understanding the instructions we give him. If so, it’s important that you take the time to explain things and talk about how he feels.

It is also good to celebrate his achievements and efforts, because it strengthens his self-esteem.

On the other hand, your child may have an outbreak just because he is tired and needs to sleep. In that case, you should help him in bed and let him rest. After a while, all the tears and all the anger will go away.

Outbursts of rage as a way of refusing to do something

First, you should analyze whether the situation is causing any kind of stress or anxiety. In that case, you should not force the child to do what you want. But if this is not the case then maybe you should start with this.

This type of outbreak usually occurs when children refuse to go to bed, go to preschool or perform a task that has been assigned to them. First of all, it is important that you do not allow yourself to be manipulated because of your child’s obvious emotional outburst. As always, it is important to help your child put their feelings into words, but explain that it will happen anyway.

Sometimes it is possible to avoid different types of outbursts of rage by warning the child in advance about what to do.

4. Destructive outbursts of rage

This type of outbreak is very aggressive and sometimes it can end in unpleasant episodes where the child may lose control. The child can, in addition to screaming and crying, hit other people or throw objects around him.

If this happens, the best solution is to take your child to a quiet place and leave him alone or quietly with him. After 10 minutes, you can see if he has calmed down enough for you to talk about it. A child who has had such a breakdown often needs comfort and love, but it is important that you convey that he must never react violently.

5. Self-harming outbreak

In these outbreaks, the child loses all control and may try to harm other people or even himself.

To avoid accidents, you must keep him safe. For young children, it is often best to hold him in a bear hug in your arms and talk softly to him. You help him a lot more if you can stay calm. After a few minutes, he will come to his senses or get tired of fighting with you.

If your child often reacts like this, it is important that you talk to him and explain the alternative ways in which he can show anger. Find a moment to do it when he is not angry or tired. First and foremost, do not allow him to hit himself or hurt others.

As parents, it is very important to understand how our children’s brains work. In most cases, they do not act in a calculating or studied way.

If you know the type of outbreak your child has, it is not far off to know why he has his outbreaks. If you know that, you can start preventing the situations that trigger him. You can also specifically practice giving him tools to handle them in other ways.

In short, children have no control over their emotions or actions, simply because their brains are still developing. They do not have the capacity to deal with their feelings and actions, and we must therefore try to help them along the way.