How To Correct Wheel Alignment In Children
When young children begin to take their first steps, they may develop certain orthopedic deformities, such as tibia. This should not be a major concern for parents, as most of these disorders can be corrected naturally.
Wheel-bone or O-bone, is a deformity characterized by a slight slope outwards from the tibia. This generates a separation of the knees that gives the appearance of an arch.
Is it possible to correct this disease?
This disease can be felt when children learn to walk and you can then see that they separate their knees and project them outwards. The good news is that wheelbase can be corrected.
It is a physiological anomaly that is related to the elasticity of the baby’s muscular system. In most cases, it develops in a positive way as the child gains more body mass and the legs become stiffer.
What should you do if your child shows wheelbarrowiness?
The first step is to wait and observe the child’s development. In most cases, the legs correct themselves.
The baby’s growth should be closely monitored and you should pay attention to the body’s development. This way you can detect if the wheelbase is decreasing.
If the child starts to walk and the problem persists, it is best to seek the help of an orthopedic specialist. If you take your child to this specialist regularly, they will be able to recommend the most appropriate treatment program.
It is also important to evaluate their intake of vitamin D. If the concentration of vitamin D in their body is too low, it can cause rickets.
Rakit is just one of the causes of rheumatism in children. Increasing the consumption of vitamin D can effectively prevent it.
Treatment of wheel alignment
A common medical treatment to consider is the use of knee orthoses.
These aids are used on children who have been wheeled for a long time. The treatment with orthoses continues until the child’s legs have solidified in their new positions.
Orthopedic shoes are another option if the child is still wheeled after turning 4 years old. Orthopedic shoes should be used under the strict supervision of your doctor.
Keep in mind that this type of treatment is only used if the problem is very serious or if the child presents with another disease that is related to the disease.
Can wheeledness be prevented?
There is no exact formula to prevent this anomaly, other than to prevent rickets. However, practicing good habits can be helpful in preventing wheelbase.
Here are some examples of good habits:
- Let your baby be out in the sun’s rays early in the morning to give it vitamin D.
- Prevent obesity and obesity in childhood.
- Encourage many short walks. Walking can develop the thigh muscles that prevent the knees from bending apart.
This disease can be felt when children learn to walk and you can then see that they separate their knees and project them outwards.
How to fix wheel alignment?
Here are some aspects that can be applied daily to correct this condition:
A good posture when possible
The first thing parents should do is help their child get it right. Make sure the baby keeps his back straight when he walks, sits and even when he sleeps.
In the case of infants, a thin pillow can be placed under the neck and knees when they have fallen asleep, to stretch out and rest the back.
Exercises
Bend your knees
There are some exercises that are beneficial in correcting wheel alignment in children. One of them is, for example, placing them on their backs and gently bending their knees so that they touch their stomachs. This should be done patiently and carefully.
Cross your legs
You can also cross the baby’s legs, place one arm behind the neck and hold it with the other hand. This will help strengthen the baby’s back and adjust its posture as it sits and walks.
You can sing to the child or tell a story as you perform these two exercises to prevent them from getting bored and impatient.
Pilates
Practicing Pilates is another great option. Pilates largely avoids high impact, high power output, and heavy muscular and skeletal loading.
Yoga
This can also be an excellent technique for improving the adaptation and flexibility of children’s extremities. Yoga can be difficult for them to adapt to in the beginning, but they will get better with time.
Good nutrition
The children’s diet should be balanced and natural. Make sure your diet contains minerals and vitamins such as calcium and vitamin C and vitamin D.
Massage
Massage can also help correct wheel alignment. In addition, they can be relaxing for the little one. Massage can help strengthen the back and legs.
In summary, parents can help correct their child’s wheelbarrow. To be able to do this, parents must be patient and persistent.
If you try to speed up results in a short time, it will not lead to anything other than sabotaging their improvement.
