Pregnancy Pillows: Types And Benefits

Pregnancy pillows? Yes, they exist. In fact, it can be your best friend until your baby is born. In addition, you will be happy to continue using these pillows a little longer than that, as they are quite useful during breastfeeding as well. When your stomach starts to grow, there will come a time when you will not be able to find a comfortable position. Extra weight, muscle pain and the baby’s movements can make it really difficult for you to fall asleep.

This is the moment when you should start using these useful and simple accessories. If you have difficulty falling asleep or feel any kind of pain, then continue reading about pregnancy pillows. In fact, they are specially designed to make you feel comfortable.

“Motherhood has a very humanizing effect. Everything is reduced to the essentials ”

-Meryl Streep-

What pregnancy pillows can do for you

You may find this surprising, but pregnancy pillows may be more useful than you think. Basically , they give you support for your stomach, your back and your legs during your pregnancy stages. In addition, you will be able to use it later, when it’s time to breastfeed your baby.

In the end, these pillows are very useful for breastfeeding your baby, and also for giving them the bottle. This is because you will be able to lay your baby on the pillow and find a comfortable position for yourself so that you do not injure your back. Also, when babies start to grow, you can still use them, because when that time comes, they can help your baby sit up on its own. Then you will see what a useful investment you made when you bought it.

Benefits of pregnancy pillows

During your third trimester, pregnancy pillows will help you become more comfortable. In fact, many women use it during childbirth, when their first contractions come. Here are some of the benefits of pregnancy pillows:

• They adapt perfectly to the shape of the body.
• They provide the perfect fit for your back, stomach, hips and legs.
• Pregnancy pillows are perfect for relieving all types of pregnancy problems, such as pelvic pain, leg cramps, etc.
• They help prevent heartburn and back pain.
• They prevent you from moving too much while you sleep, which promotes good rest.
• You can easily wash them in the washing machine.
• Once the babies have been born, you can use it to breastfeed them.

Pregnancy pillows: Different types

As we have mentioned before, they are perfect for helping you sleep properly, rest while reading a book or feeding your baby. In addition, they are very useful in reducing leg cramps. Their design allows you to adapt to the different positions that doctors recommend, such as on your side or with your legs up, which will help you relieve muscle pain.

In different stores you can find many options of different shapes, materials, sizes and prices. Then we talk about some of the most common types.

Wedge-shaped pillow

These pillows have the shape of a triangle or the letter C, and they are usually made of foam. In addition, they adapt to your stomach as it grows and they help relieve pain in specific areas. One of their main advantages is that they are small, easy to store and you can still use them after the baby is born.

U-shaped pillow

These pregnancy pillows are larger than the others. This is because they should support your entire body, from head to toe. In addition, they help you sleep on your side, which is good for your blood flow and oxygenation. They also restrict your movements, and some of them may have the shape of a body.

C-shaped pregnancy pillows

These pillows are also known as full body pillows, and they are pregnant women’s favorite pillows. This is because they let women sleep on their side while resting their head, back and stomach on them. However, these pillows are quite large, which can be a little uncomfortable for your partner in a smaller bed.

Long maternity pillow

These pillows are similar to c-shaped pillows, but they are a little straighter. You can rest your whole body on them and because they are long, you can adapt them to any situation. In fact, their flexibility is what makes them so comfortable for pregnant women.

On the other hand, remember that you can use any kind of pillow or pillows you find at home to rest well. You just need something to support your stomach, lower back and legs. This will help you feel more relaxed.

Think about all these options and find the one that suits you best. Nevertheless, do not hesitate to use a pregnancy pillow. This will be one of the best things to help you relax during your pregnancy stages.